Monday, September 28, 2009

Creamy Scallop and Broccoli Pasta

Scallops

broccoli

angel hair pasta

cheese

milk

flour

chicken salt

all spice

pepper

parsley

dry white wine

Create a white sauce by melting the butter and adding an equal amount of flour. Add the milk gradually, to create a nice consistency. add all spice, pepper and chicken salt to taste. add a handfull of cheese. Cook scallops. remove scallops from pan, add finely chopped parsley and garlic. add some wine. cook angel hair pasta drain. meanwhile lightly steam the small bite sized pieces of broccoli. add pasta and a little of the liquid into the pan add the white sauce, broccoli and scallops. serve. yummy!!! and not too rich.

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